Day Retreats
Soften: A Day Retreat of Deep Restoration
A Day retreat to relax and nourish yourself
with Kristina
saturday, April 4th
11:00am-6:00pm
Lake oswego | Portland
Step away from the noise and into a carefully curated day designed to soothe your nervous system, soften accumulated tension, and restore your sense of balance.
Soften is an invitation to let yourself be cared for.
This immersive day is designed to gently peel away layers of tension, guiding you from movement into stillness, from stimulation into regulation, from effort into ease.
We begin at Twist Yoga with an intentional, all-levels slow yoga practice accompanied by live music w/Josh. As the physical layers unwind, we move into an extended yoga nidra — a guided state of deep rest where the nervous system is invited to reset and recalibrate.
From there, we’ll gather for a relaxed lunch at Nicoletta's Table, where we’ll enjoy fresh, seasonal fare in good company.
In the afternoon, we continue into deeper restoration at Cascada Thermal Springs. You’ll have access to vitality pools of varying temperatures, saunas, steam rooms, and tranquil relaxation spaces — an environment intentionally designed for deep rejuvenation and renewal.
Transportation between each location is available via private Uber XL transfers so you can remain relaxed and cared for throughout the day.
This is not a day of doing more. It is a day of receiving.
A day to soften what has been braced. To release what has been held. To return to yourself — steady, nourished, and renewed.
Saturday, April 4th | 11:00am–6:00pm
Investment: $349
Your registration includes:
Live music yoga practice + extended yoga nidra at Twist Yoga
Lunch at Nicoletta’s Table
Coordinated transportation (optional)
Multi-hour access to Cascada Thermal Springs
(link will take you to the Twist Yoga Mindbody page for registration)
Tentative Schedule
10:45am Arrive at Twist
11:00-12:30 Gentle yoga + yoga nidra w/Kristina & Josh providing live music
1:00 Lunch at Nicoletta’s
2:30 Arrive at Cascada to soak and soothe the nervous system
5:00 Depart for home
(link will take you to the Twist Yoga Mindbody page for registration)
Cancelation Policy:
All but $50 is refundable up until 3/25/26 when our balance is due to the respective businesses. We wish we could compensate people for unforeseen circumstances (injury, family emergency, inclement weather, etc.) but we have costs already incurred when reserving retreat centers. We thank you for understanding. Imagine Yoga Studio reserves the right to cancel retreats, in which case a full refund will be granted to those registered.